Make sure you're properly hydrated and eating well. Try to make time to pray regularly. And make Dua for everyone. If you, by Gods grace, wake up tomorrow say alhamdulilah. If you're feeling a little scared walking outside recite ayat ul Kursi iA its a source of protection. The weather is supposed to be a little chilly in the next few days so dress warmly. If you can, call/msg/text those who you have wronged or have wronged you and try to mend relations - it will make you feel better. Take a few minutes tomorrow and completely unplug from social media and just sit by yourself, you might gain some new perspective.
Our prophet pbuh said that our community is like one body and if one part of the body is in pain, then the whole body is affected. So what I'm saying is that I care about your well being because it is intrinsically linked to my own. Please take care of yourself and each other.
Ok goodnight. Salaams
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